Armed with the results of my very thorough DUTCH hormone results, my doctor prescribed a potent supplement to address the irregularities.  We’re taught that “low estrogen” on...

I fell asleep sitting across from my boss in a meeting. It was just a microsecond, but enough for me to do the head-jerk thing…and he totally noticed.  With a curious glare, he stared...

And How to Fix It!

I get you. You’re an incredible woman who is out to reclaim all your energy, banish burnout for good, and wave goodbye to brain fog forever.  Because...

Ever had one of those days when it feels like your get-up-and-go got up and left without you? 

The unforgiving clock taunts as work crawls at a snail’s pace, your once steaming coffee's...

Welcome to summer!  A delicious time of year for fresh produce, when you body actually craves salads and fresh vegetables.  Or is that just me???

I've pulled together 5 of my favorite...

Introduction

At one point, I wanted to be trendy. Follow the latest fashions, eat at the hottest new restaurants, and attend all the art gallery openings and theatre premiers I could...

One of my favorite spots in Granada to grab a coffee or delicious smoothie just announced a new juice - the Zanzibar. 

Of course I’m drawn to it - it has beet juice!  

...

I opened my mailbox and inside was my SELF magazine with a gigantic headline “Eat Your Way to High Energy”.  

It was like they’d heard my prayers.  Finally,...

Breakfast seriously is THE most important meal of your day!

Especially if you’re serious about kicking long-term exhaustion to the curb and burying it DEEP.  You know, so you...

Watch the video for my story OR read about it below!

(who doesn't love options???)

Ladies!  You need to hear a very important message!  PMS is NOT a normal thing for women. ...

Are those generic energy boosting tips not working?  Are you fed up by the confusing new ways to “beat fatigue”?  Are you ready to say “GOODBYE” to the damaging,...

Without fail, I open my email each morning to at least 3 offers for “life-changing” energy supplements.

“Brand new, never before seen in public formula for 100X more...