Free Training  

Video Training Series for Women Over 40 Who Want to Break Free from Stubborn Weight That Stops Them From Getting Dressed Up For Date Night or Heading to the Beach On a Hot Day and Start Having the Confidence to Slip Into Their Favorite Pair of Skinny Jeans, Book a Seaside Vacation, and Flaunt Their Best Summer Dresses With a Smile

Weight Loss Resistance

Let me show you how to release stubborn fat, reverse unexplained weight gain, and stop worrying about calories, macros, carbs or "cheat" days again.

You're a pro at calculating macros and calories...and it's becoming a tedious talent.  

You’ve avoided all the wine, chocolate, pasta and birthday cake for months (maybe years...).

You’ve starved yourself on multi-day juice cleanses and water fasts. 

You’ve downloaded every diet and exercise program in the world to try to "lose" weight.

 

And you're still doing the old "hip hop jumpity jump" to get your jeans over your hips.

Waffling between the "should I or shouldn't I...what about my diet?" indecision when your bestie invites you out for appies with the girls.

Sneaking chocolate and your kids' school treats at midnight (because, let's face it, you're friggin' ashamed at how poorly your weight loss efforts have gone).  

 

You spend thousands of $$$ on weight loss products, weigh-in programs, mindset-shifting apps, powders, supplements, kits, and caboodles...

You've dedicated precious free time you could have spent with your loved ones on gym memberships and hard-core personal trainers (who keep trying to restrict your diet more.

And you're fed up to HERE with all the weight loss TikTokkers telling you to "eat more fat", "no, eat more carbs",   "no, drink this celery juice"...

 

You're confused AF...and I totally understand. 

 

I've been in your shoes - yo-yo dieting, testing one meal plan after another, killing myself at the gym, running in circles with achy knees and sharp back pain!

 

And what I've learned is...

 

WOMEN OVER 40 NEED A NEW WAY OF LOOKING AT WEIGHT LOSS!

 

Which is why I've dusted off and amplified my:

 

Weight Loss Resistance Training Program

Video Training & Nutrition Plan - Get Instant Access

Yep, 🙋‍♀️ That's What I Want - Sign Me Up!

No spam or selling of your email address here! That'd be rude!

In this 4-Part program, I'll show you how to turn on off fat storage and trigger more fat burning by infusing hormone-friendly foods into your current diet.

 

I'll give you the STRONGEST food recommendations for reversing serious hormone damage caused by PAST DIETS, juice cleanses, detox kits, and intense personal training sessions.

 

That agonizing feeling of defeat when you step on the scale and the number INCREASED depite eating less last week? That can be caused by the "healthy" foods you ate...especially when you DROPPED calories or carbs.

 

None of your nutritionists or PTs have ANY IDEA about how to fuel a WOMAN'S body for healthy fat loss...so they keep giving you BAD ADVICE that sends teeny tiny signals - that add up over time - to your body to STORE MORE FAT. 

In this FREE training & nutrition program, you’ll learn how to:

 

Add the right foods into your current diet to fuel your fat-burning hormones while simultaneously turning off fat storage at your cells.

We'll cover the 8 categories of health that influence fat storage, and dive into the specific way a woman's body responds to each...and how YOU can start taking back control of your weight with food.

Target the ACTUAL ROOT CAUSE of fat loss - no, it's not eating too much - so that when your pants feel a wee bit tighter one week, instead of falling into a puddle on the floor, sobbing because you just don't get it - you were GOOD ALL WEEK...

You will confidently take a look at your whole life over the past few days and make conscious, fat burning decisions to reverse the problem...and succeed quickly

 

 

I am SO ready to open my closet and actually WANT to get dressed!

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